Testimonials

" The best I've ever felt.  I wish I had Alex my entire career."
 - Eric "Red" Schafer, UFC Veteran, Business Owner









"A complete game changer in my body and MMA"
    - Leah "Nidas" Letson, Professional MMA fighter, InvictaFC










   


- Brittney Wilinski, NPC Bikini Athlete











- Kali "Poptart" Robbins, Professional MMA Fighter, InvictaFC






- The best I've ever felt and closest I've ever been to weight the week of fight week.  Big thanks to Alex for getting my strength and conditioning to this point.
- Adam Vanderveen, Professional Kickboxer/MMA fighter, Father/Husbamd







I would have been lost without Alex's nutritional guidance and coaching.
- Sally Radka, WNBF Pro Figure Competitor, Mother of 2








"My road to figure competing all started with Alex. He gave me the confidence I needed to move forward and make my dream a reality. 5% body fat lost and competition ready!"
    - Renee Cameron, Figure competitor








"40lbs lost, conditioned, healthy, and back ready to fight'
  - Solomandavid Parker, Amateur MMA fighter/Kickboxer









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"Top notch coaching and gym. I have been around trainers my entire life. Alex and his crew is by far the best. They breakdown your strengths and weaknesses, then design programs specific for you. They take pride in coaching form and doing the little things right. From soft tissue work to strength work they do a awesome job. I recommend these guys to anyone, any day of the week. 500Ib squat. 475ib deadlift. 330ib bench press"
    - Joey Carioti, Competitive powerlifter, Former collegiate football athlete, Business owner

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